This morning I got an email that a dental clinic was going to be held at my sons school tomorrow. When I saw fluoride varnish mentioned in the email I knew this was a great opportunity to show you guys what products we use in place of fluoridated toothpaste, how we remove fluoride from our water and what supplements help the body detox!

We love this toothpaste:

or this one!

This water pitcher is an affordable option to start with if you arent quite ready to commit to a whole house or countertop filter.

Below I will list two great countertop options!

Propur Big with 2 ProOne G2.0 7″ Filter Elements

Big Berkey BK4X2 Countertop Water Filter System with 2 Black Berkey Elements and 2 Fluoride Filters

Iodine displaces fluoride from cell receptors and flushes the fluoride put of your body in urine. Unfortunately our bodies do not make iodine and its estimated that 74% of americans are deficient. Below is a great iodine supplement to start with if you dont consume iodine rich foods like kelp or dulse. Food sources are best because our body can take what nutrients it needs but if you know you struggle getting these foods into your diet then you can supplement with the product below.

Another easy way to combat fluoride toxicity is with the spice tumeric! It is best absorbed with black pepper so use these two whenever you can when cooking or sprinkled on foods!